Dancers & Athletes

As a former professional cheerleader and dancer, I am especially passionate about helping other performers and athletes manage stress, decrease concerns about weight and build confidence in their abilities to succeed. I draw on my own lived experience, along with the extensive time I have spent working with individuals to identify what a healthy relationship with food, their bodies, and exercise looks like. 
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Let's Connect

Phone:
(281) 810-3636

 

Email:
ashank@reliefandrecoverypllc.com

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Office Address:
701 North Post Oak Rd, #220
Houston, TX 77024

 

Mailing Address:

8000 Long Point Rd
P.O. Box 55984
Houston, TX 77255