I have specialized training in Dialectical Behavior Therapy and Cognitive Behavior Therapy as well as extensive experience using Exposure and Response Prevention. However, I use an integrative approach, tailored to the unique needs of each client, their goals, and their personality. I practice from a Health at Every Size (HAES) Model and Intuitive Eating perspective to help you explore what’s keeping you stuck in a negative relationship with food and your body.
**In addition to in-person services at my Houston office, I also offer video therapy through a HIPAA secure platform to all residents of both Texas and Illinois.**
Schedule a free 15 minute phone consultation
This provides you the opportunity to ask any additional questions you might have prior to our first session, and decide if you think I am the right therapist for you and your needs.