Services

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Areas of Specialty:

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Treatment Modalities

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I have specialized training in Dialectical Behavior Therapy and Cognitive Behavior Therapy as well as extensive experience using Exposure and Response Prevention. However, I use an integrative approach, tailored to the unique needs of each client, their goals, and their personality. I practice from a Health at Every Size (HAES) Model and Intuitive Eating perspective to help you explore what’s keeping you stuck in a negative relationship with food and your body. 

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**In addition to in-person services, I also offer video therapy through a HIPAA secure platform to all residents of the state of Texas.**

Schedule a free 15 minute phone consultation

This provides you the opportunity to ask any additional questions you might have prior to our first session, and decide if you think I am the right therapist for you and your needs.

Let's Connect

Phone:
(281) 810-3636

 

Email:
ashank@reliefandrecoverypllc.com

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Office Address:
701 North Post Oak Rd, #220
Houston, TX 77024

 

Mailing Address:

8000 Long Point Rd
P.O. Box 55984
Houston, TX 77255