Workshops & Speaking Engagements

From clinical trainings to student seminars, I offer customizable workshops that meet the needs of your group or organization. Whether you're looking to raise awareness, deepen professional knowledge, or bring mental health conversations into your community, I’d love to collaborate.

​

Examples of Previous Topics:

• Improving Body Image and Self-Confidence

• Eating Disorders in Athletes

• Incorporating Mental Health in the Dance Classroom

• Stress and Self-Care

• Body Image & the Media

• Understanding the Basics of Eating Disorders
   

Looking for a custom topic or multi-day training? I'm happy to adapt content to match your audience and goals.
 

For inquiries about speaking availability, topic requests, or rates, please contact me at ashank@reliefandrecoverypllc.com