top of page

Individual Therapy 

  • Instagram
you can do hard things
Treatment Modalities​

I have specialized training in Dialectical Behavior Therapy (DBT) and am a Level 3 trained Radically Open DBT (RO-DBT) practitioner. While these frameworks shape much of my work, I take an integrative approach tailored to each client’s goals, needs, and personality.
 

I also incorporate a Health at Every Size (HAES)-aligned perspective and Intuitive Eating principles to help you explore what’s keeping you stuck in a difficult relationship with food and your body.
 

In addition to in-person sessions at my Houston office, I offer video therapy through a secure, HIPAA-compliant platform to clients located in Texas, Illinois, New Jersey, and Nebraska.​

Schedule a free 15 minute phone consultation

This provides you the opportunity to ask any additional questions you might have prior to our first session, and decide if you think I am the right therapist for you and your needs.
bottom of page