Individual Therapy

Areas of Specialty:

Eating Disorders/Disordered Eating (Anorexia, Bulimia, Binge Eating Disorder, ARFID, Orthorexia)
Dancers & Athletes
Body Image Concerns
Anxiety
Depression
Problematic Perfectionism
Life Transitions
Workshops & Speaking Engagements

Treatment Modalities

I have specialized training in Dialectical Behavior Therapy and am a level 3 trained Radically Open DBT Practitioner. However, I use an integrative approach, tailored to the unique needs of each client, their goals, and their personality. I practice from a Health at Every Size (HAES) Model and Intuitive Eating perspective to help you explore what’s keeping you stuck in a negative relationship with food and your body.

**In addition to in-person services at my Houston office, I also offer video therapy through a HIPAA secure platform to all residents of Texas, Illinois, New Jersey, & Nebraska.**

Have more Questions?

Schedule a free 15 minute phone consultation

This provides you the opportunity to ask any additional questions you might have prior to our first session, and decide if you think I am the right therapist for you and your needs.

Relief & Recovery Psychotherapy