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Relief & Recovery Psychotherapy
Individual Therapy
Treatment Modalities​
I have specialized training in Dialectical Behavior Therapy (DBT) and am a Level 3 trained Radically Open DBT (RO-DBT) practitioner. While these frameworks shape much of my work, I take an integrative approach tailored to each client’s goals, needs, and personality.
I also incorporate a Health at Every Size (HAES)-aligned perspective and Intuitive Eating principles to help you explore what’s keeping you stuck in a difficult relationship with food and your body.
In addition to in-person sessions at my Houston office, I offer video therapy through a secure, HIPAA-compliant platform to clients located in Texas, Illinois, New Jersey, and Nebraska.​
Schedule a free 15 minute phone consultation
This provides you the opportunity to ask any additional questions you might have prior to our first session, and decide if you think I am the right therapist for you and your needs.
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