Alexa Shank, MS, LPC, CEDSAug 25, 20202 min4 Things I Wish People Knew About TherapyThe idea of starting therapy can be daunting and even scary if you've never been to a therapist before and don't know what to expect....
Alexa Shank, MS, LPC, CEDSMar 13, 20202 minManaging Unrealistic ExpectationsIt’s great to have goals and expectations in order to help guide us in achieving all of our dreams. But, sometimes our expectations can...