Alexa Shank, MS, LPC, CEDSAug 25, 20202 min4 Things I Wish People Knew About TherapyThe idea of starting therapy can be daunting and even scary if you've never been to a therapist before and don't know what to expect....
Alexa Shank, MS, LPC, CEDSMar 20, 20201 minHow to Cope with Coronavirus Anxiety?Does the COVID-19 have you feeling anxious? Start by focusing on what's in your control.
Alexa Shank, MS, LPC, CEDSMar 13, 20202 minTop 5 Coping Skills for Eating DisordersDoes the COVID-19 have you feeling anxious? Start by focusing on what's in your control.