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8 Keys to Recovery From An Eating Disorder

A group for women with eating disorders who are ready to heal and find connection​

Ready to understand your relationship to food, your body, and yourself?

Have you found yourself feeling completely isolated by your eating disorder? It has robbed you of friendship, connection, and support from the people you used to rely on. And when you do try to share how your eating disorder has impacted you, it feels like no one understands. And then you feel even more alone!


What if there was a group of women who could understand you exactly? 

Join us this summer for a special group experience as we read and discuss the much beloved book:

8 Keys To Recovery From An Eating Disorder.
Over 8 weeks, we will learn and explore the relationship you have to food, your body, and yourself!

What can I expect from
the 8 Keys Group?

  • An 8 week virtual group experience for adult women ages 18+

  • Find your motivation for eating disorder recovery

  • Connect with other women who have shared experience of life with an eating disorder

  • Discover that your eating disorder is about a lot more than just the food you eat

8 Keys to Recovery Book
  • Instagram
Alexa Shank
Alexa Shank, LPC, CEDS
Kelsey Fyffe

Kelsey Fyffe, LPC-S, CEDS

Meet your group leaders

Two women with a combined 20 years of experience helping people to overcome their eating disorders 
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