The holiday season has a way of sneaking up on us. Seemingly overnight our cities become full of twinkle lights, traditions, and the expectation that we should all be fully of holiday cheer. But for many people, the holidays don’t feel happy at all. Maybe you’re dreading the holidays this year. Maybe you’re grieving someone. Maybe family gatherings feel tense or complicated. Maybe you’re stretched too thin, or just not in the mood to celebrate. Whatever the reason, you’re not

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