For many families, Thanksgiving is about togetherness, tradition, and good food. But for someone with an eating disorder, the holiday can feel more stressful than celebratory. From the endless talk about food to the pressure of eating in front of others, Thanksgiving can be a tough day for anyone in recovery. For people with Avoidant/Restrictive Food Intake Disorder (ARFID), though, the challenges are often even more complicated, and far less understood. Why Thanksgiving Is D

As a new school year begins, it can bring a sense of renewal. New classes, different routines, and maybe even a change in environment....

The idea of starting therapy can be daunting and even scary if you've never been to a therapist before and don't know what to expect....

Health at Every Size (commonly abbreviated as HAES®) is a weight-neutral philosophy that places the emphasis on healthy behaviors as...

Does the COVID-19 have you feeling anxious? Start by focusing on what's in your control.

If you struggle with or have struggled with an eating disorder you’ve probably gotten the question “why can’t you just eat a (insert...

Does the COVID-19 have you feeling anxious? Start by focusing on what's in your control.